Author Archives: Lou Murray, Ph.D.

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About Lou Murray, Ph.D.

I'm a retired medical researcher, retired professional writer/photographer, avid gardener, and active environmentalist living in southern California. I wrote a weekly newspaper column on environmental topics in the Huntington Beach Independent for many years. I also supervised environmental restoration projects and taught at the Orange County Conservation Corps before retiring in the summer of 2016. This blog chronicles my efforts to live a green life growing as much food as possible for my husband and myself on a 4,500 sq ft yard that is covered mainly by house, garage, driveway, and sidewalks. I am also dedicated to combatting global climate change.

Views from the front (yard) on Memorial Day Weekend

I have a new raised bed in the yard that I’m calling the Pumpkin Patch. I planted some Rouge Vif d’Etampes and Queensland Blue pumpkins that I hope will make pumpkins for my three little granddaughters for Halloween this fall. Continue reading

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How to Make Yummy Borscht (Russian Cabbage and Beet Soup)

I made a delicious borscht in our solar oven this week. I absolutely LOVE cooking in it. Continue reading

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How to make great strawberry jam

Oh how I wish that these strawberries were from my own garden. But they’re not. They’re farmer’s market strawberries. My entire strawberry harvest this week went onto a bowl of cereal this morning. I can only dream of the day … Continue reading

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Harvest Monday May 21, 2012 and a peek at future harvests

My harvest for the week exceeded 10 lbs, plus 11 eggs. Continue reading

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Kitchen Cupboard Thursday and making Lemon Marmalade

Here is what I have left of my home-canned produce–35 jars of various jams, pickles and vegetables. Continue reading

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Harvest Monday May 14, 2012

The harvest from my yard this week was 2 lbs of produce, mostly fruit, and 11 eggs from our hens. Continue reading

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200th Blog Post–Harvest Monday and Kitchen Cupboard Thursday

I’m running behind on blog posts. Here is my 200th blog post, Harvest Monday, and Kitchen Cupboard Thursday all rolled into one. Continue reading

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I built a raised garden bed by myself

I built a raised bed in our front yard for growing vegetables, using my new cordless drill as a screwdriver. Here’s how. Continue reading

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How to make sun tea

There are so many different ways to save energy. Making sun tea is just one of them. Frankly, I think it tastes better too. It couldn’t be easier. Find a nice lidded quart container, like a glass canning jar. I … Continue reading

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Harvest Monday, April 30 2012

For Harvest Monday this week, I put in photos of flowers in my garden, ducks in the yard, and fruit yet to be harvested. It was a harvest for the soul. But I also harvested over three pounds of produce and the chickens produced 13 eggs this week. Continue reading

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