Author Archives: Lou Murray, Ph.D.

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About Lou Murray, Ph.D.

I'm a retired medical researcher, retired professional writer/photographer, avid gardener, and active environmentalist living in southern California. I wrote a weekly newspaper column on environmental topics in the Huntington Beach Independent for many years. I also supervised environmental restoration projects and taught at the Orange County Conservation Corps before retiring in the summer of 2016. This blog chronicles my efforts to live a green life growing as much food as possible for my husband and myself on a 4,500 sq ft yard that is covered mainly by house, garage, driveway, and sidewalks. I am also dedicated to combatting global climate change.

Peep’s (or Cheep’s) first egg! And a pot roast recipe

One of our new hens laid her first egg this morning. And here is a pot roast recipe using a solar oven and tomatoes that I froze whole last summer. Continue reading

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We got a FREEZER!

We got a new home freezer, a new section of sidewalk in front, and spring is busting out all over. Continue reading

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Start of a new year

Here is an update on my January garden and home renovation projects. Continue reading

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Harvest Monday on Christmas Eve, 2012

As if there isn’t enough going on today, I’m going to do a Harvest Monday post. I’m nearly done wrapping Christmas presents, but need to stop to make breakfast before lunchtime rolls around. I am going to make an omelette … Continue reading

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Sandy Hook, deck work, and Harvest Monday, December 17, 2012

It is hard for me to think of anything other than the suffering families in Newton, CT. I feel their pain. We lost our son Bob seven years ago in December, and it still hurts. Bob would have been 50 … Continue reading

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Crazy weather, Thanksgiving, catching up

Time for some “catchup” in garden reporting. This marinade for fish was fabulous. I grated the peel from a small Meyer lemon using a microplane grater. I added the peel and juice to 1 T of olive oil, 1 tsp … Continue reading

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My December Garden: The good, the bad, and the ugly

A southern California garden in winter is a mix of spring and fall, all at once, with rain. Some of it is good, some bad, and some is downright ugly. Continue reading

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A green Tuesday here at Green World

My glamorous life today included cleaning out the refrigerator, cleaning the chicken coop, and composting said cleanings and gleanings along with saved leaves. I used water from the rain barrels to wet down the leaves. Now all it has to do is rot. Continue reading

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A Hot Harvest Monday, November 5, 2012

Dang global warming anyway. It got up into the upper 80s here today, maybe 90. This is not supposed to be happening in November in coastal southern California. It has been hot ever since, um, August I think. Normally the … Continue reading

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Baking an apple pie and Harvest Monday October 29, 2012

I used harvests from my garden to make an apple pie and a wonderful pork-butternut-apple dish that I cooked in the solar oven. Continue reading

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