Monthly Archives: June 2015

Sesame Kale Chips

Kale is one of those super foods that are loaded with nutrients. But how to cook it? Here is one way–make Sesame Kale Chips. They are easy to make and taste great. They have to be better for you than … Continue reading

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More local seafood–Black Gill Rockfish

Vic and I finally made it down to the Dory Fleet fish market at Newport Pier last weekend. We got there fairly late in the morning (9:30 am), and there was only one vendor still open. The others had sold … Continue reading

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